Ongoing Osteoporosis Yoga Classes

Cindy teaches ongoing Osteoporosis Yoga classes online on Monday’s at 4:30pm and Friday mornings at 9:00.  Classes are geared toward safety and bone growth. The beauty of online classes is the convenience and we have students coming from all over the country. Come try a free first class.

Cindy has been teaching yoga since 2000. She completed a Yoga for Osteoporosis teacher training program in 2013.  She too has Osteoporosis and has had success using alternative approaches such as Osteoporosis yoga and a bone healthy life style and nutrition.

Please fill out this form before registering for a class.

To Register click on the link below

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Email Cindy for further information at purelightyoga@yahoo.com.