Osteoporosis Workshop
Next workshop is TBD
We just completed an online workshop in early March 2024
If you are interested in attending a workshop please email me and I will put you on a list for future workshops.
Feel free to email with questions!! I love questions!!
CindyEducation, Support, Treatment Options, Yoga for Osteoporosis
Join Cindy Brown for 3 two hour Workshop session. I keep the group small so we can communicate well online. The workshop focuses of education, exploration, discussion and gentle yoga geared specifically for safety and increasing bone health.
Cindy Brown is a psychotherapist, yoga teacher and a certified Osteoporosis yoga teacher. She has a great passion for sharing her knowledge, training and personal experience dealing with Osteoporosis. Cindy was diagnosed with severe Osteoporosis in 2011. She has been on a journey since that time, researching, consulting and learning a great deal about the subject. She has a lot that she wishes to share about this diagnosis and hopes to be able to help others to make informed decisions regarding their bone health.
Email Cindy for further information. purelightyoga@yahoo.com.